What Stops Us From Chasing Our Goals? Have you ever set a goal or a new years resolution and then done the exact opposite. Or maybe you set a goal and then procrastinate every day and never take action on it. Or do you find yourself beating yourself up because you want to work on the goal, but something is holding you back, causing a feel[...]
How Fortnite Made Me realise I Didn't Lose My Identity I had come to realise that I just bought a new skin... let me explain You know how kids buy new skins on Fortnite- basically, they get new outfits and identities, and they can go between them when they wish. I know now that I bought 'a new skin', The mum skin! I failed to[...]
the number 1 reason why kids are so resourceful & what adults can learn from it Resourcefulness is embedded in us from birth I want to tell you a funny story. I hear my son call out from the kitchen in a voice that was urgent but also calm at the same time. He said "Mum, I need you to come here quickly I've messed up. I make my way d[...]
WITH THESE 10 SUGGESTIONS, YOU CAN EASE YOURSELF INTO MEDITATION When I initially began meditating, I felt I'd stumbled onto the gates of hell, like I am punishing myself instead of relaxing! For an endless hour that felt like forever, I sat bored, cross-legged and straight-backed, enduring the pain. I felt like I stayed so long in[...]