WITH THESE 10 SUGGESTIONS, YOU CAN EASE YOURSELF INTO MEDITATION When I initially began meditating, I felt I'd stumbled onto the gates of hell, like I am punishing myself instead of relaxing! For an endless hour that felt like forever, I sat bored, cross-legged and straight-backed, enduring the pain. I felt like I stayed so long in that moment I just wanted to get on with being busy. I'd laugh at anybody who attempted to tell me that they had mastered meditation! I struggled so much it se[...]